When someone experiences trauma or chronic stress, it triggers the nervous system to activate the sympathetic response. The sympathetic response causes the body to react protectively by fighting, fleeing, freezing, or shutting down. If left untreated, they both can lead to medical issues, muscle tension, headaches, panic attacks, anxiety, and digestive issues.
Restorative yoga triggers the parasympathetic nervous system response, which is responsible for creating a feeling of calmness and relaxation. For those who need more than just restorative yoga to , we are certified in several trauma-informed counseling and somatic modalities. Schedule a FREE consultation appointment today at our website: candicerdickens.com.
Our committment to Healing goes beyond the doors of our offices.....
Stress is Genderless
Trauma Doesn't Discriminate
Stress is Genderless
Stress is genderless. It doesn't care if you are cisgender, binary, transgender, asexual, l or non-binary.
Trauma is colorless
Trauma Doesn't Discriminate
Stress is Genderless
Trauma is colorless. Since 2000 there has been a huge increase in hate-based crimes towards the Asian-Pacific Islander community, African-American community, Muselum community, the LGBTQI+ commun and Jewish Community.
Trauma Doesn't Discriminate
Trauma Doesn't Discriminate
Stress can weaken the immune system, leading to health problems such as irritable bowel syndrome, hypertension, alopecia, headaches, insomnia, heart disease, and stroke.
Trauma Doesn't Discriminate
Trauma Doesn't Discriminate
Trauma Doesn't Discriminate
Trauma does not discriminate. It doesn't matter if you are a Muslim, Israeli, Christian, Hindu, Buddhist, American, Chinese, Russian, African, or Japanese.
Welcome Friend...
Restorative Yoga is a gift that relaxes the mind, stills the body, and brings inner peace to the heart.