The Day I Woke up Different by Tanya Klaric
One morning, I woke up different, not softer, not colder—just done. Done with weighing the weight of others, with second-guessing where they stood, with decoding silence as if it held the truth, I woke up feeling light and unburdened—not because the world had changed, but because I had. I was no longer seeking faces in the crowd, measuring love by half-kept promises, or mistaking neutrality for peace. I saw it clearly: loyalty is not just a word; it’s a choice, a way of being, something that is lived rather than merely whispered. Opinions are a dime a dozen, and validation? That’s just for parking. Happiness. Mine to hold, never again left in trembling hands that don’t know what to do with it. My life changed that day, not for a man or a job, but for me. Because life is too short to let someone else hold the keys to a heart meant to be free...Namaste and welcome to the Freedom that Yoga , Meditation and breath work offer you..
Candice R Dickens, Owner
HI I am the owner of this site and my name is Candice R. Dickens, I am a certified restorative yoga instructor, a certified meditation teacher, and a Reiki instructor, and am trained in somatic healing.
I am grateful that you have taken the time to prioritize yourself by saying yes. Yes to mattering. Yes to a life of movement. Yes to freedom from whatever has been holding you back. I hope you find a class on this website that resonates with you and propels you towards the next step in your journey of unconditional love, courage, freedom , strength, and self-acceptance. Namaste.
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Mind-Body-Soul Work is a gift that yo give to yourself that relaxes the mind, soothes the soul, and brings inner peace to the body.