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The Color of Trauma & Healing

The Color of Trauma & Healing The Color of Trauma & Healing The Color of Trauma & Healing

The Day I Woke up Different

The Day I Woke up Different The Day I Woke up Different

Classes and Workshops

Menopause &EmptyNester SupportGroup

Menopause &EmptyNester SupportGroup

Menopause &EmptyNester SupportGroup

Our life has "paused' and not we are learning to pivot in our new normal with a new body and an  empty nest. Mondays at 3565 Ellicott Mills Drive, suite 102

Cost $25 . Mondays,Location:3565 Baltimore Nat't Pike, suite 102

Sister Healing ?Circle

Menopause &EmptyNester SupportGroup

Menopause &EmptyNester SupportGroup

Life can be challenging and there is nothing like being able to let your heair down and tell your truth in a judgement free space. Mondays at 3565 Ellicott Mills Drive, C2 site 102

Cost $25. Mondays.Location: 3565 Ellicott Mills Drive Suite 102. Ellicott City, Md

Praynama Breath Work

Menopause &EmptyNester SupportGroup

Praynama Breath Work

Breath is life. Join us for breathwork, journaling, and meditation. 

Cost:$25. Individual Sessions.Location,3565 Ellicott Mills Drive C2 suite 102. Ellicott City, MD
J

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Mind-Body-Soul  Work is a gift that yo give to yourself that relaxes the mind, soothes the soul, and brings inner peace to the body.

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